3 Wellness Retreats to Help Midlife Women Reset

These retreats will help empower overworked, overwhelmed and burned-out women.
These retreats will help empower overworked, overwhelmed and burned-out women.

Aging is inevitable, but if you know how to help your female clients transition into midlife, you can make a difference in their lives. These three new retreats will help women shift their mindset and see what midlife offers: the opportunity to reset themselves physically, emotionally and spiritually.

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1. Secrets of the Empowered Woman

Harrah Brown is the sexagenarian blowing up social media with her beauty and wellness secrets that make her look decades younger than her 64 years. The certified mindset coach will empower women to transform their lives at her Secrets of the Empowered Woman retreat at Melia Resort & Spa in Punta Cana. The retreat will help women feel energized, focused and with a plan to reinvent themselves and find their purpose.

2. Balanced, Beautiful and Abundant Retreat

The Balanced, Beautiful and Abundant Retreat at Naia Resort in Belize can help women who are feeling burnt-out and overworked. It is led by Rebecca Whitman, who was named the top Life Coach of 2022 by the International Association of Top Professionals and one of USA Today’s Top 5 Entrepreneurs to Watch in 2024. Whitman focuses on empowering overworked, overwhelmed and burned-out women to transform them into the balanced, beautiful and abundant people they are destined to be.

3. Fit for Life

At the FIT for Life Retreat at Melia Punta Cana from Oct. 17-20, 2024, Sheryl Grant will teach guests how to shed their excuses, identify their dreams and help create a roadmap to reach them. Grant was a high-level Silicon Valley executive for 30 years before becoming Ms. Olympia at age 55. 

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