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Wellness
Therapies
Health
Giving Back
Self-care
Self-care
Treatments
Soak Guests in Self-Care with Scalp Massages
Scalp massage can be a simple and enjoyable way to improve the health and appearance of your guests' hair and scalp, while also promoting relaxation and well-being.
Featured
Health
[Recipe] Ayurveda-Inspired Cardamom Rose Oatmeal Cookies
Check out this healthy aromatic spa snack created by Christina Vargas, A.H.P, board-certified Ayurvedic health practitioner, yoga therapist, herbalist and owner of SimpleVeda in Dallas.
Sponsored
How Light Therapy is Changing Aesthetics
Industry experts, including Shelia Barbarino, Tiffany Anderson and Ana Allen, discuss why low-light level therapy is a revolutionary technique.
Read the latest issue
June 2023
Top Headlines
Self-care
Deirdre Strunk's Top 5 Plant-Based Spa Products
Therapies
3 Little-Known Benefits of Daily Red Light Therapy
Sponsored
Ana Allen on Red Light Therapy as a Holistic Approach to Weight Loss
Self-care
6 Self-Care Tips for Spa Pros in the New Year
Latest
Sponsored
Ana Allen on Red Light Therapy as a Holistic Approach to Weight Loss
Ana Allen, holistic wellness practitioner and spa director at Gracious Glow, combines the power of reiki healing, restorative yoga and UltraSlim technology to provide a holistic approach to sustainable loss.
Health
9 Essential Oils for Restful Sleep In & Out of the Treatment Room
Are you looking for tools to send your clients into a relaxing slumber during your treatments? Sleep expert Ray Soberano has the answer: essential oils.
Self-care
5 Holiday Self-Care Ideas for Clients
The holidays can be tough, with stressful schedules and less than ideal temptations can throw a wrench in your clients' healthy daily routine. Suggest these self-care tips to clients from BIÂN Chicago’s physicians and wellness experts.
Self-care
5 Holiday Essential Oils to Cheer Up your Treatment Room
These five essential oils are proven to bring out the best in any holiday setting—they smell great and offer more benefits than just a pleasant aroma.
Treatments
This Body Treatment Blends Sound Healing & Massage Therapy
We visited Burke Williams in Sherman Oaks, California, to experience the new Tranquility Massage with sound therapy firsthand.
Self-care
9 Tips for a Happier, Less Stressed Holiday Season
Clinical psychologist and music therapist Bethany Cook shares tips that garner gratitude and peace, so that you're holiday will be happy and healthy this year.
Therapies
[Protocol Included] Help Clients Meditate with Candle Gazing Practices
Candle gazing is an ancient meditative practice that can improve focus and reduce stress, anxiety and depression.
Industry News
Calm Introduces Calm Health for Mental Wellness
Calm Health will offer mental health programs, tools to support providers and caregivers, medication tracking and more.
Health
Healthy Recipe: Dark Chocolate Bark
This Healthy Dark Chocolate Bark recipe from the experts at HUM Nutrition fits the bill, a perfect seasonal offering for your spa lounge, as well as any potluck.
Self-care
Aromatherapy for Sleep Hygiene: Benefits and Applications
Aromatherapy uses breathwork to combine inner and outer experience into one holistic ritual for well-being, so you can “rest assured” that this seemingly small act can support you through this season’s biggest changes and beyond.
Therapies
How To Blend Ancient Therapies and Modern Spa Services
Every time we talk about trending wellness treatments, there’s inevitably a point where we say, “This healing therapy has been used for thousands of years...” WellSpa 360 managing editor Laura Waldon shares what’s on her mind this month.
Self-care
Miraval and NAMI Set Their Sights on Staff Well-Being
Miraval and NAMI are working to develop information and programs that care for Miraval staff and help them explore mind/body connections in the workplace.
