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Wellness
Therapies
Health
Giving Back
Self-care
Self-care
Health
Habits That Holistically Nourish the Skin
Good nutrition and other lifestyle habits support good skin health; these tips will help you and your guests support the skin from the inside out.
Featured
Self-care
3 Self-Care Tips for Working Moms
Moms working in spa and wellness need self-care too! Here are three great tips from Facial Lounge founder Amber Rose Johnson, who adds a special protocol just for Mother's Day.
Self-care
Eco-Therapy Guide: Connect to Nature
GROUNDED is an interactive ecotherapy journal full of calming art, photography and inspiration to help readers connect with nature for better well-being.
Read the latest issue
WellSpa 360 May Issue
Top Headlines
Self-care
Connecting Aesthetic Experiences and Emotional Well-Being
Treatments
A Facial Treatment with Medical and Holistic Modalities
Self-care
Top 7 Mindfulness Techniques
Self-care
8 Floral Spa Products for Earth Day
Latest
Self-care
5 Self-Care Steps for Your Morning Routine
5 steps for the perfect morning routine for every wellness professional.
Self-care
4 Tips for a Restful Night's Sleep
These tips from sleep expert Christina Bergman Ribel will help spa pros get more restful and rejuvenating hours.
Self-care
How to Energetically Clean Your Space
Energy expert Adora Winquist shares how you can cleanse your home and workspace to keep energy levels high and positive.
Self-care
Massage Techniques, Spring Self-Care and More
WellSpa 360 managing editor Laura Waldon shares what's on her mind this month.
Treatments
Merging Wellness and Skin Care with the Waldorf Astoria Diamond Experience
This new offering at the Waldorf Astoria in Chicago truly leaves guests in a state of peace - and with a gorgeous glowing complexion!
Videos
[How To] Performing Lymphatic Drainage on Yourself
See how you can take a few quick minutes out of your day to perform this self-care lymphatic drainage treatment on yourself.
Self-care
An UltraCeuticals Experience at the New Fairmont Spa Century Plaza
WellSpa 360 managing editor Laura Waldon got a firsthand look at the brand-new luxury spa and the UltraCeuticals skin care line.
Self-care
Do You Have a Leaky Aura?
How spa and wellness professionals can ensure they are balanced, so that they can deliver the best service to their guests.
Self-care
8 Benefits of Spending Time Outdoors
From reducing stress levels to improving eyesight, there is a multitude of benefits to spending time outdoors for some self-care and fresh air.
Self-care
5 Ways To Practice Self-Love
Learn all about the ABCDEs of self-love for Valentine's Day.
Self-care
Aromatherapy, Healing Treatments and More
WellSpa 360 managing editor Laura Waldon shares what's on her mind this month.
Self-care
The Impact of Stress on the Skin
How stress at work can impact the skin—and what spa pros can do about it.
