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Wellness
Therapies
Health
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Self-care
Wellness
Research
Is Ozempic the New Key to Longevity?
Compelling findings from multiple studies indicated that Ozempic could slow the aging process and address various illnesses traditionally associated with aging, such as heart failure, arthritis, Alzheimer's disease and even cancer.
Featured
Self-care
How to Combine Astrology with Self-Care Rituals to Enhance Daily Living
We explore the profound ways Vedic astrology can inform personalized self-care practices, bolster strengths, and enhance well-being, all tailored to the unique blueprint of one's birth chart.
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Read the latest issue
March 2025
Top Headlines
Sponsored
The Best Value Software for Med Spa Management in 2025
Products
[Editor's Picks] 5 Body Products to Elevate Massage Services
Therapies
Utilizing Reflexology As a Holistic Practice for Spa Professionals
Therapies
Aufguss Rituals: The Next Big Trend that Combines Sauna + Social Wellness
Latest
Health
[Spring Recipe] Watermelon, Feta and Avocado Salad
This elevated salad recipe by Doug Psaltis, co-founder and chef of Eat Well Hospitality, is a culmination of nostalgic ingredients with premium foods that make a sophisticated and nutritious meal.
Tools & Tech
Massage, Oils and Tools for Compromised Clients
This guide explores the nuances of massage for compromised clients, highlights the best oils to use, and discusses tools that can enhance the overall experience.
Management
The Fundamentals of Salt Therapy and Its Integration into Spa Spaces
Beyond their therapeutic and healing effects, much of the equipment used in salt therapy has the added benefit of aesthetic appeal, encouraging guests to try it.
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Therapies
Color Psychology: A Wise Wellness Tool
Learning the nuances of color psychology wisdom can help you become a better wellness detective and offer even more customized support for your clients. Color psychology is incredibly transformational with the right understanding and training.
Therapies
Discovering the Benefits and Healing Measures of Salt Therapies
This article explores the various forms of salt therapy, its potential benefits, and how it works to heal the body and mind.
Therapies
The Role of Massage Therapy in Addressing Collective and Intergenerational Trauma
The impact of trauma often manifests in the body as chronic pain or tension. Somatic practices like massage therapy can address these physical symptoms, fostering deeper healing by reconnecting clients with their bodies in a safe, intentional way.
Therapies
Disconnect to Reconnect Through the Analog Wellness Trend
A recent report by the Global Wellness Institute encapsulates the essence of this trend, signifying a pronounced shift towards offline wellness experiences.
Treatments
9 Water Destinations that Offer "Blue Mind Theory" Programming
With travelers increasingly seeking escapes that nurture mental and physical well-being, many resorts are embracing the transformative power of the Blue Mind philosophy.
Therapies
Red Light Therapy Explained: A Tool for Wellness Pros
Red light therapy is one of the fastest growing treatments, and with science backed power, this is a game changer for spa and wellness pros to include in their services.
Therapies
Demystifying Energy Work with Insight from Wellness Pros
We've gathered professional insight from experts and destinations who highlight the endless benefits of this powerful practice.
Health
The Future of Biohacking & What It Means for Wellness Pros
This article will provide an overview of biohacking and explore actionable ways wellness professionals can incorporate its principles into their practices through insight from "The Father of Biohacking," Dave Asprey.
