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Wellness
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Therapies
Self-care
How to Combine Astrology with Self-Care Rituals to Enhance Daily Living
We explore the profound ways Vedic astrology can inform personalized self-care practices, bolster strengths, and enhance well-being, all tailored to the unique blueprint of one's birth chart.
Featured
Therapies
Spa Trend: Embracing Community Wellness in Bathhouses
Bathhouses have transformed into vibrant hubs of community wellness, inviting guests to socialize and recharge in a shared environment.
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Read the latest issue
March 2025
Top Headlines
Therapies
Aufguss Rituals: The Next Big Trend that Combines Sauna + Social Wellness
Sponsored
The Best Value Software for Med Spa Management in 2025
Therapies
Discovering the Benefits and Healing Measures of Salt Therapies
Therapies
The Role of Massage Therapy in Addressing Collective and Intergenerational Trauma
Latest
Therapies
Disconnect to Reconnect Through the Analog Wellness Trend
A recent report by the Global Wellness Institute encapsulates the essence of this trend, signifying a pronounced shift towards offline wellness experiences.
Therapies
Red Light Therapy Explained: A Tool for Wellness Pros
Red light therapy is one of the fastest growing treatments, and with science backed power, this is a game changer for spa and wellness pros to include in their services.
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Health
The Future of Biohacking & What It Means for Wellness Pros
This article will provide an overview of biohacking and explore actionable ways wellness professionals can incorporate its principles into their practices through insight from "The Father of Biohacking," Dave Asprey.
Therapies
Exploring the Science and Benefits of Cold-Water Immersion for Well-Being
A systematic review and meta-analysis of the effects of Cold-Water Immersion (CWI) on healthy adults has shared some enlightening results that wellness professionals worldwide can use to guide their practice.
Therapies
Melodies of Relaxation: 3 Trends Reshaping Sound Therapy
Sound therapy or healing is designed to calm guests through vibrational tones that induce deep relaxation and recovery, among many other benefits. We spoke with industry experts for insight on what is trending within this harmonious service.
Therapies
Is Exosome Therapy the Next Big Trend in Wellness?
This article answers some pertinent questions on the trend of exosomes in wellness and spa therapies with insight from Courtney Allen, founder of Canvas Skin in Nashville, TN.
Health
A Total Guide to 5 Trending Sleep Aids
Whether it's trying a new ritual, exploring sleep technology devices, brewing delicious tea or eating gummies, here's the sleep aids you should know.
Therapies
Singing Bowls' Growing Potential for Boosting Well-Being
Singing bowls are increasingly being utilized in sound therapy and relaxation practices, as their harmonious and resonant sounds bring about a calming environment.
Wellness
Essential Oils Reimagined: An Evolved Approach for Wellness and Spa
Let’s clear away that confusion and discover how essential oils can truly enhance your spa and wellness practice.
Therapies
The Aura Effect: Integrating Energy Work into Modern Spas
By blending professional insights with actionable strategies, The Aura Effect aims to empower readers to embrace cutting-edge trends and deepen their understanding of mind-body-spirit connections.
Therapies
The Power of Gemstone Energy and Healing Crystals in Spas
Crystals have evolved from simple decor elements to essential tools in spa healing, allowing guests to experience a journey toward inner peace and emotional clarity.
