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Wellness
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Recipe: Farmer’s Market Smoothie Bowl
It's that time of year again to enjoy the delicious benefits of the Farmer's Market.
Featured
Industry News
GWI Initiative Tackles Respiratory Wellness
The Global Wellness Institute (GWI) has launched its Respiratory Wellness Initiative, which will examine find ways to reduce the impact that poor indoor and outdoor air quality have on health and wellness.
Health
Habits That Holistically Nourish the Skin
Good nutrition and other lifestyle habits support good skin health; these tips will help you and your guests support the skin from the inside out.
Read the latest issue
WellSpa 360 May Issue
Top Headlines
Health
Trending in Immune Support
Health
Why Sandalwood is Ideal for Spa and Wellness Treatments
Self-care
Eco-Therapy Guide: Connect to Nature
Research
[Study] Plants Clear Pollution from Indoor Air
Latest
Research
[Report] The State of Sleep in America
The 2022 Casper-Gallup sleep report reveals how your guests are thinking about and managing their sleep.
Health
Lemon Benefits and Uses in Wellness Practices
The breakthrough therapeutic benefits of lemon.
Health
Detox Drink Recipe to Add to Your Spa Menu
The detox shot is a perfect way to start or end a visit to the spa.
Health
Top 5 Conscious Consumption Trends
Conscious consumption, referring to how people are actively seeking purpose-driven products, is predicted to be a priority for consumers in 2022.
Giving Back
Nuturing Well-Being with Nature
The importance of mindfulness in nature, and how you can share it with others.
Self-care
5 Self-Care Steps for Your Morning Routine
5 steps for the perfect morning routine for every wellness professional.
Health
Wellness Opportunity: 2022’s Most Stressed States
According to WalletHub's report, Louisiana is the most stressed state and Utah is the least stressed.
Research
Nutraceuticals Growing in Popularity Among Consumers
The nutraceuticals market has experienced extreme growth in the last few years, and it is projected to be worth more than $900 billion by 2030.
Self-care
4 Tips for a Restful Night's Sleep
These tips from sleep expert Christina Bergman Ribel will help spa pros get more restful and rejuvenating hours.
Research
Mindfulness Therapy Reduces Chronic Pain
A Mindfulness-Oriented Recovery Enhancement clinical trial revealed that the therapy helped participants significantly reduce opioid misuse and pain.
Therapies
[Protocol Included] All About Poultice Massage
Herbal poultice is an ancient technique that brings numerous benefits to the body. See
Health
Promoting Herbal Health with an On-Site Herb Garden
An in-depth look at the on-site herb gardens at AyurMa at Four Seasons Resort Maldives.
![[Image via WalletHub]](https://img.wellspa360.com/files/base/allured/all/image/2022/03/Screenshot_2022_03_31_172441.62462b978899e.png?auto=format%2Ccompress&fit=crop&h=191&w=340)
