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Now Trending: Sexual Wellness

Industry experts share their insights on the latest trends in sexual wellness, a growing topic across the health and wellness industries.

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[Menopause Care] CBD Shows Health Benefits in Estrogen-Deficient Mice

A recent study reported that when estrogen-deficient mice were fed CBD, they showed marked improvement in several areas related to menopause symptoms.

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[Study] Nutritional Supplements On the Rise

The global nutritional supplements market size is expected to reach $620.8 billion by 2030, per a report by Grand View Research, Inc.

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Women Choosing Menopause Vacations for Education & Support

The POUND Unplugged class structure blends high-intensity training with stretching and meditation.

POUND Debuts Mental Health Workout

Safe Sweat's FITsuites offer members a private gym experience.

Safe Sweat Opens First Private Fitness Experience

beautiful older woman smiling

Beauty Regrets and Wellness Advice From 7 Industry Icons

healthy food before a workout

5 Foods to Avoid Before a Workout

Your athletic clients will benefit from this nutrition advice from the fitness experts at Barbend.

woman practicing mindfulness meditation

A Mindful Perspective on Managing Pain

Expert Nina Smiley discusses mindfulness as a way to manage and relieve pain.

two women at the spa

Understanding the Connection Between Stress and Pain

Cynthia Ackrill, MD, PCC, FAIS, details how to help your clients understand and unwind the stress-pain connection and carry those relaxation tools and techniques with them outside of the spa.

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Educating Clients About Creating Self-Care Routines

Helping guests create enjoyable habits that become sacred personal rituals is a great way to guide your clients to being their best selves.

health supplements

Ingestibles Trending Among Younger Spa-Goers

Ingestibles are growing in popularity due to younger generations preferring gummies and flavored beverages for wellness benefits.

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[Study] Consumers Want Personalized Wellness Supplements in 2023

A recent study by Vesta revealed a growing consumer interest in vitamins, minerals and supplements, with one in three interested in hydrating drinks.

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Helpful Hydration: Ayurvedic Spa Drinks

Spa drinks can be customized depending on the objective of a particular treatment, and are especially useful in spa rituals where every element of the experience is tailored to achieve a desired result.

The Orange and Cinnamon Poached Apple is part of Chenot Palace Weggis' Advanced Detox Program.

Recipe: Orange and Cinnamon Poached Apple

This healthy and sweet treat is part of Chenot Palace Weggis' Advanced Detox Program.

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Beautiful Skin From Within: Nutrition Counseling Tips for Spa Pros

Dr. Mark J. Tager will educate Face & Body attendees about how they can help their clients maintain and support healthy skin with personalized nutrition.

older generation practicing self-care, yoga

4 Factors to Aging Gracefully

Julie Bach, executive director of Wellness for Cancer, shares four factors that will help you age well.

Biohacking Conference attendees will test cutting-edge technologies from more than 100 exhibiting companies.

Biohacking Conference Returns to Los Angeles

The 8th annual Biohacking Conference will host presentations in health, longevity, consciousness, performance and more for thousands of health and wellness seekers.

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5 Summer Fitness Tips to Share with Your Clients

Expert fitness trainer and dietician Anika Christ has five unique tips that can help your clients achieve a healthy, active and fun-filled summer.