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Wellness
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Health
Research
Is Ozempic the New Key to Longevity?
Compelling findings from multiple studies indicated that Ozempic could slow the aging process and address various illnesses traditionally associated with aging, such as heart failure, arthritis, Alzheimer's disease and even cancer.
Featured
Health
National Nutrition Month: Top Nutrition Tips for Spa Pros to Share with Guests
In this insightful interview, Dr. Avena shares how spa professionals can integrate nutrition science into their consultation and lifestyle recommendations to enhance their guest care approach.
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Read the latest issue
March 2025
Top Headlines
Health
[Spring Recipe] Watermelon, Feta and Avocado Salad
Management
The Fundamentals of Salt Therapy and Its Integration into Spa Spaces
Therapies
Color Psychology: A Wise Wellness Tool
Sponsored
The Best Value Software for Med Spa Management in 2025
Latest
Sponsored
The Best Value Software for Med Spa Management in 2025
Features, integration, pricing & reviews compare the top management software for salons and spas. Find the best platform to streamline operations, enhance client experience & boost profits.
Therapies
Disconnect to Reconnect Through the Analog Wellness Trend
A recent report by the Global Wellness Institute encapsulates the essence of this trend, signifying a pronounced shift towards offline wellness experiences.
Therapies
Red Light Therapy Explained: A Tool for Wellness Pros
Red light therapy is one of the fastest growing treatments, and with science backed power, this is a game changer for spa and wellness pros to include in their services.
Therapies
Demystifying Energy Work with Insight from Wellness Pros
We've gathered professional insight from experts and destinations who highlight the endless benefits of this powerful practice.
Health
The Future of Biohacking & What It Means for Wellness Pros
This article will provide an overview of biohacking and explore actionable ways wellness professionals can incorporate its principles into their practices through insight from "The Father of Biohacking," Dave Asprey.
Therapies
Exploring the Science and Benefits of Cold-Water Immersion for Well-Being
A systematic review and meta-analysis of the effects of Cold-Water Immersion (CWI) on healthy adults has shared some enlightening results that wellness professionals worldwide can use to guide their practice.
Therapies
Is Exosome Therapy the Next Big Trend in Wellness?
This article answers some pertinent questions on the trend of exosomes in wellness and spa therapies with insight from Courtney Allen, founder of Canvas Skin in Nashville, TN.
Health
[Winter Meal Planning] Roasted Golden Beet and Burrata Salad
This Roasted Golden Beet and Burrata Salad with Grilled Peach, Candied Walnuts, Crispy Shallots, Arugula, and Tangerine Dressing by James Beard Award-winning chef for Best Chef: Southwest, Chef Andrew Black, is the perfect addition to your winter meal pla
Health
A Total Guide to 5 Trending Sleep Aids
Whether it's trying a new ritual, exploring sleep technology devices, brewing delicious tea or eating gummies, here's the sleep aids you should know.
Wellness
Essential Oils Reimagined: An Evolved Approach for Wellness and Spa
Let’s clear away that confusion and discover how essential oils can truly enhance your spa and wellness practice.
Therapies
The Power of Gemstone Energy and Healing Crystals in Spas
Crystals have evolved from simple decor elements to essential tools in spa healing, allowing guests to experience a journey toward inner peace and emotional clarity.
Wellness
What is Sensehacking? Breaking Down The Latest Wellness Craze
Created by Oxford University professor, Charles Spence, sensehacking involves manipulating what you see, hear, smell, taste, and feel to enhance your well-being.
