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101 Results
Type: News
Section: Wellness > Self-care
Self-care
Tips for Guiding Clients' Self-Care After Visits
We asked if you provide education or products that promote your clients' self-care between appointments, and 77% of our readers said yes! Make sure you're up to date on the best home care in the industry by perusing these self-care guides.
Holistic
VitaJuwel's Sana Crystal Water Carafe Transforms Water with Crystal Energy
The holistic device uses GemPods made from lab-grade glass to protect gemstones and transmit their energy to the water
Polls
Top Methods for Providing Your Clients with Stress Relief
It's all around us, we all feel it, and managing it can be very difficult. Yes. We're talking about stress, but more-so we're wondering if your clients are looking for stress-relieving treatments and products.
Therapies
Hi Barbie! 5 Pink Crystals that Promote Positivity and Love
Since the release of the hit movie, everything pink is on the rise—including gemstones! Jump on the Barbie bandwagon by bringing these pink crystals into your practice.
Self-care
Digital Detox Tips for Spa Treatments and At Home
We all know that we spend to much time on our devices, and that it's so important to digitally detox (both in spa and at home) for better mental clarity and well-being. Here are some great tips for spa treatments and home care.
Therapies
3 Little-Known Benefits of Daily Red Light Therapy
If you sell at-home light therapy masks in your retail area, make sure guests know about these benefits that will transform their at-home wellness routines.
Treatments
A Pro-Glow Resurface Facial+ Experience at House of Elemis
WellSpa 360 visited Elemis’ London flagship and experienced a hydrating facial featuring the Elemis Biotec 2.0 device.
Health
4 Vitamin-Rich Foods that Combat Seasonal Affective Disorder
Reuben Chen, M.D., shares some vitamin-rich food sources that can increase vitamin intake and nourish the brain, which will help combat shifting moods and emotions during the winter months.
Health
9 Essential Oils for Restful Sleep In & Out of the Treatment Room
Are you looking for tools to send your clients into a relaxing slumber during your treatments? Sleep expert Ray Soberano has the answer: essential oils.
Self-care
5 Holiday Self-Care Ideas for Clients
The holidays can be tough, with stressful schedules and less than ideal temptations can throw a wrench in your clients' healthy daily routine. Suggest these self-care tips to clients from BIÂN Chicago’s physicians and wellness experts.
Self-care
5 Holiday Essential Oils to Cheer Up your Treatment Room
These five essential oils are proven to bring out the best in any holiday setting—they smell great and offer more benefits than just a pleasant aroma.
Self-care
9 Tips for a Happier, Less Stressed Holiday Season
Clinical psychologist and music therapist Bethany Cook shares tips that garner gratitude and peace, so that you're holiday will be happy and healthy this year.
Industry News
Calm Introduces Calm Health for Mental Wellness
Calm Health will offer mental health programs, tools to support providers and caregivers, medication tracking and more.
Self-care
Miraval and NAMI Set Their Sights on Staff Well-Being
Miraval and NAMI are working to develop information and programs that care for Miraval staff and help them explore mind/body connections in the workplace.
Self-care
World Menopause Day: 5 Tips To Cultivate a Positive Mindset
In honor of World Menopause Day on Oct. 18, 2022, Dr. Julianne Arena is sharing five tips for cultivating a more positive mindset about menopause.
Health
Top 5 Immunity Boosters for Winter
Nayan Patel, PharmD, shares his top five picks for immunity boosters that will help you and your clients stay healthy in the colder months.
Treatments
5 Ways to Repair Sun Damage
Elina Fedotova shares her holistic skin care tips for addressing pigment spots, darker discolorations and freckles caused by too much sun.
Self-care
A Fire and Ice Facial for Fall
WellSpa 360 managing editor Laura Waldon prepped her skin for fall with a holistic Fire and Ice Facial at Rosewood Sand Hill.
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