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Type: News

Section: Wellness > Health

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6 Regimens to Add to Clients' Personalized Wellness Plans

Personalized wellness is more than a trend—it's an industry standard! We've put together this quick guide to help you get started, refresh or completely overhaul your recommendations for guests.

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Are Probiotic Sodas Worth The Hype?

Experts at Gastroenterology of Greater Orlando share how probiotic sodas compare to other common probiotic sources.

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#CozyCardio, Functional Fitness and More Exercise Trends to Watch in 2024

Only half of our readers feel up to date on the latest fitness trends, so we've compiled this list of the most in-demand exercise programs today!

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Gen-Z Experiences the Most Regular Stress and Burnout: Muse Report

Millennials scored highest in self-reported brain health scores, while Gen-Z scored the lowest of all generations.

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[Spa Snacks] 4 Healthy Recipes for Every Season

We asked if you are interested in healthy recipes for clients and yourself, and 83% of you said yes! Here are four fun, seasonal recipes you can add to your repertoire today.

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How to Bring Functional Foods and Beverages to Your Spa

94% of our readers are interested in functional food and beverage offerings—here's how you can bring them into your spa!

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4 Ways to Bring Nature into Your Spa

GSN Planet's "Sustainability by Design" panel discussed the ways in which spas can use their design and decor to connect guests and staff to nature.

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10 Crystals that Promote Better Sleep

The crystal experts at Tiny Rituals highlighted ten of the best crystals for sleep and how they impact the mind, body and soul.

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How to Confidently Craft Oncology Spa Services

When it comes to treating clients with cancer, there are many variables to consider. Our readers revealed they are interested in learning more about providing oncology spa services.

Fall Wellness in a Nutshell: 7 Smart Snacking Choices This Season

Fall Wellness in a Nutshell: 7 Smart Snacking Choices This Season

In this quick guide, dietitians from Health Reporter explore the nutritional benefits of seven nuts, unraveling why they’re the snack stars of the season.

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SASSI Salon Stars Highlights Employee Mental Wellness Champions in Beauty

Contest entries will showcase their salon or spa’s mental health journey or highlight a champion who helped usher a new age of mental health and wellness awareness into their business.

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5 Healthy Foods for More Sustainable Energy

Adding healthy sources of protein, fiber and vitamins can help clients fight fatigue and create sustainable energy throughout the day. Dr. Ruben Chen, chief medical advisor for Sunrider International, shared 5 healthy solutions for mid-day energy boosts.

Are your guests looking for specific stress relief product and treatments?

Top Methods for Providing Your Clients with Stress Relief

It's all around us, we all feel it, and managing it can be very difficult. Yes. We're talking about stress, but more-so we're wondering if your clients are looking for stress-relieving treatments and products.

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Pain Relief Protocols for Wellness

Are you looking for more pain relief protocols to add to your wellness menu?

Of those respondents suffering from acne, more than 70% had received negative comments about their condition/appearance. And 40% had been suffering the condition for more than 10 years. Furthermore, nearly 74% suffered from post-inflammatory hyperpigmentation.

Skin Health is a Mental Wellness Issue: New Study

Overall, 85.2% of participants rated their skin conditions as moderately to extremely bothersome, with 57.4% stating that their skin condition(s) affected their mental health.

5 Luxury Health and Wellness Trends Changing the Industry

5 Luxury Health and Wellness Trends Changing the Industry

The year may be coming to a close, but that isn't stopping health and wellness from growing in popularity, with exciting trends making waves within the industry.

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Menopause-Focused Treatments in Spa and Wellness

We want to know if you're interested in spa treatments for menopause.

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5 Exercises that Improve Men's Mental Health

The fitness experts at The Cabin in Thailand shared five simple exercises men of all ages can undertake to improve their overall health.

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