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Section: Wellness > Health
Wellness
Top 10 Wellness Trends of 2024
Consumers are savvier than ever about their beauty and wellness routines, so it’s important that spas and wellness facilities stay up to date with innovative treatments and experiences that address guests’ self-care needs and wants.
Health
Debunking 3 Sustainable Product Myths
Master esthetician Emily Trampetti dispels these common greenwashing claims within the world of wellness products.
Polls
How to Confidently Craft Oncology Spa Services
When it comes to treating clients with cancer, there are many variables to consider. Our readers revealed they are interested in learning more about providing oncology spa services.
Health
Fall Wellness in a Nutshell: 7 Smart Snacking Choices This Season
In this quick guide, dietitians from Health Reporter explore the nutritional benefits of seven nuts, unraveling why they’re the snack stars of the season.
Health
Boost Immune Support Just in Time for Winter with Zucchini Vegetable Soup
Tuscan Women Cook has you covered with their Zucchini Vegetable Soup that features fresh fall produce and seasonal spices.
Self-care
4 Trends in Sleep Aids that Promote Deep Rest
We chatted with top wellness professionals on their favorite sleep inducers and techniques for promoting quality sleep.
Therapies
Advancing Wellness with Facial Acupressure
Acupressure aims to restore balance and promote healing by applying pressure to specific acupoints along these meridians.
Health
SASSI Salon Stars Highlights Employee Mental Wellness Champions in Beauty
Contest entries will showcase their salon or spa’s mental health journey or highlight a champion who helped usher a new age of mental health and wellness awareness into their business.
Health
5 Healthy Foods for More Sustainable Energy
Adding healthy sources of protein, fiber and vitamins can help clients fight fatigue and create sustainable energy throughout the day. Dr. Ruben Chen, chief medical advisor for Sunrider International, shared 5 healthy solutions for mid-day energy boosts.
Health
Harnessing the Powers of CBD for Restful Sleep
Studies show CBD can have incredible effects on improving sleep quality and alleviating disorders like insomnia and sleep apnea.
Health
What You Need to Know Before Promoting Wellness Ingestibles
Recent litigation concerning the validity of brands’ science-based claims, combined with unclear guidance over what constitutes “clean” or “natural” beauty, have led to questions regarding best practices for promoting these products.
Health
Body Care Reminders for the Unwell Guest
In the contemporary era, numerous individuals contend with various health conditions that have an impact on both their overall well-being and their skin’s health.
Health
How to Create Transformative Sleep Retreats
Creating a transformative sleep retreat demands a dedicated and highly integrated team of therapists, healers and sleep specialists.
Therapies
The Five Element Theory for Total Body Well-Being
The Five Element Theory is a philosophy that helps explain how each organ and body system affects, and is affected by other systems through cycles of generation and control in order to bring balance to the body.
Polls
Top Methods for Providing Your Clients with Stress Relief
It's all around us, we all feel it, and managing it can be very difficult. Yes. We're talking about stress, but more-so we're wondering if your clients are looking for stress-relieving treatments and products.
Polls
Pain Relief Protocols for Wellness
Are you looking for more pain relief protocols to add to your wellness menu?
Health
Skin Health is a Mental Wellness Issue: New Study
Overall, 85.2% of participants rated their skin conditions as moderately to extremely bothersome, with 57.4% stating that their skin condition(s) affected their mental health.
Sustainability
How to Balance Sustainable Cleaning with Superior Hygiene
Maintaining an excellent hygiene and sanitation regime in a spa or beauty salon is one of the very first things that is impressed on prospective spa owners and aspiring students.
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