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1,774 Results
Section: Wellness
Therapies
How To Craft the Perfect Workout Playlist, According to a Music Therapist
Brooks Rehabilitation Music Therapy Program Coordinator Danielle Porter, MM, MT-BC, provided tips for creating a playlist for general wellness and exercise that includes a warm-up and cool-down section.
Therapies
Shock Room Fitness' Electro Muscle Stimulation Training Offers Personalized Approach to Exercise
The training utilizes a wireless suit equipped with strategically placed electrical stimulation pads controlled by an advanced wireless device that activate more than 300 muscle groups simultaneously during a 20-minute session.
Therapies
5 Longevity Offerings at Hyatt Hotels
From Blue Zones retreats to Ayurvedic detox programming and more, these five programs at Hyatt hotels nationwide feature unique longevity-focused offerings, touchpoints and experiences:
Sustainability
Sustainable Resorts that Celebrate Earth Day Everyday
Below find top resorts and travel brands' earth-loving strategies for providing an unforgettable wellness experience that isn't at the expense of our planet.
Treatments
Defining Holistic Skin Care—and How Spas Can Practice It
In addition to plant-based products, today’s holistic skin care philosophy includes treating the entire body, sometimes from the inside out.
Therapies
4 Classic Springtime Aromatherapy Recipes
Help clients get in the springtime mood with these four aromatherapy recipes from ESS Aromatherapy that are reminiscent of classical spring smells like flowers and rain.
Health
Are Probiotic Sodas Worth The Hype?
Experts at Gastroenterology of Greater Orlando share how probiotic sodas compare to other common probiotic sources.
Self-care
Tips for Guiding Clients' Self-Care After Visits
We asked if you provide education or products that promote your clients' self-care between appointments, and 77% of our readers said yes! Make sure you're up to date on the best home care in the industry by perusing these self-care guides.
Holistic
VitaJuwel's Sana Crystal Water Carafe Transforms Water with Crystal Energy
The holistic device uses GemPods made from lab-grade glass to protect gemstones and transmit their energy to the water
Therapies
9 Physical and Mental Health Benefits of Qigong
Whether your guests are looking to reduce stress, improve flexibility, boost immunity or enhance their overall quality of life, incorporating qigong into your wellness program is extremely valuable and rewarding.
Treatments
Vortex Journey, Rest Ritual and 2 More Innovative Well-Being Packages
The new offerings at these spas combine new innovations with established traditional modalities to offer guests enhanced overall well-being.
Sustainability
7 Eco-Friendly Trends Shaping Green Beauty
We chatted with the biggest names in sustainability for their top trends in this sector.
Industry Experts
Tools for Implementing Sustainable Business Practices with Charné le Roux
Le Roux sat down with WellSpa 360 to discuss her tools for implementing sustainable business practices, how she practices self-care without compromising and more.
Sustainability
Strategies for Spa Business Sustainability from Top Experts
Spa sustainability experts share their top tips for implementing eco-friendly business practices.
Health
#CozyCardio, Functional Fitness and More Exercise Trends to Watch in 2024
Only half of our readers feel up to date on the latest fitness trends, so we've compiled this list of the most in-demand exercise programs today!
Products
[Editor's Picks] 4 Beautiful B Corp Spa Brands
We're highlighting spa brands that are B Corp certified, meaning that they have undergone a rigorous audit to ensure their manufacturing processes put people and the planet above profit.
Health
How Stress Affects Aging in the Body
It has become increasingly clear that stress is a silent perpetrator linked to the underlying cause of disease. This column explores the connection between stress and aging via the lens of a root-cause reaction in the body.
Therapies
Carillon Miami’s Relaxation Aids Make Restorative Sleep a Reality
Guests today regularly seek sleep programming, and the Carillon Miami Wellness Resort's latest offerings are indicative of new trends shaping the world of sleep wellness.
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