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888 Results
Type: Article
Section: Wellness
Treatments
The 4 Best Spa Treatments for Post-Exercise Recovery
From aromatherapy to steam rooms and more, these are the best spa treatments that support the body post-workout.
Health
5 Practical Tips for a Healthy Gut
Share these practical tips, from diet to stress management, with you guests to help them improve their well-being from within.
Therapies
5 Key Ingredients for a Therapeutic Poultice
Poultices serve as a time-tested home remedy; a natural and accessible approach to addressing various health concerns.
Health
Functional Fitness Is a Trend to Watch in 2024
Functional fitness is a topic that folks are talking about more and more, so we spoke with Antonietta Vicario, chief training officer at functional fitness franchise Pvolve.
Self-care
10 Wellness Secrets from Hanna Albertson of Steamboat Ski Resort
Hanna Albertson of Steamboat Ski Resort shares her holistic approach for maintaining peak physical and mental health while on the slopes.
Therapies
Unique Bodywork and Massage Modalities that Deliver the Best Results
Esteemed destinations tout their most successful bodywork and massage services that provide transcendent mind and body benefits.
Health
[Recipe] Vegan Beetroot Carpaccio Is the Perfect Springtime Refreshment
We all know the best nutrition comes from plant-based meals with a rainbow of colors, so we turned to eco-resort Gili Lankanfushi in the Maldives for this beautiful Baked Beetroot Carpaccio.
Therapies
3 Salt Therapy Experiences at Salt Spa St. Augustine
Halotherapy is known for its healing abilities and is used as an alternative approach to treating health concerns. Here, we look at three of Salt Spa St. Augustine’s most popular services that harness the therapeutic power of salt.
Health
The Power of Mushrooms for Holistic Beauty and Wellness
In the world of nature's offerings, mushrooms emerge as a beacon of health and rejuvenation, particularly for skin and overall wellness.
Therapies
Lymphatic Drainage Treatments that Promote Healthy Skin
This comprehensive guide delves into the importance of lymphatic drainage for skin health and provides effective treatment techniques.
Treatments
Aroma Cupping, Nopales Pads and More Unique Massage Modalities from Top Spas
Get inspired by these unique massage services from top spas, and make your massage menu stand out from the rest!
Health
Breaking Down the Cozy Cardio Trend
This viral fitness trend is making waves on TikTok, but what is "cozy cardio" all about? And, more importantly, how can it work in your spa?
Therapies
Exploring Low Level Laser Therapy for Pain Management
With the advent of laser therapy, we are witnessing a pivotal moment in the evolution of pain relief methods.
Therapies
The Biggest Trends in Gemstones & Crystals for Well-Being
We spoke with leading pros in this category about crystal and gemstone trends, as well as how they can enhance your service menu.
Self-care
How Providers Can De-Stress Before a Client
This quick mindfulness practice helps spa therapists center themselves so they can be fully present and relaxed while they perform treatments.
Therapies
Acupuncture Treatments for Holistic Skin Rejuvenation
This "natural facelift" nourishes, oxygenates and moisturizes, resulting in tightened skin and an overall improved complexion - plus a wealth of other holistic benefits!
Health
Romantic Recipe: Love Potion Smoothie
This Valentine's Day-themed smoothie is both delicious and detoxifying!
Treatments
European Aromatherapy: A Complete Face & Body Experience
In the UK, an aromatherapy treatment is more than a massage; it's a holistic head-to-toe experience.
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