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Type: Article
Section: Wellness > Health
Health
6 Ways Exercise Supports Skin Health
When complemented by a solid skin care routine and other healthy habits, regular physical activity can improve your complexion, too.
Health
[Recipe] This Coconut Water Mojito Mocktail Refreshes the Body and Spirit
This Coconut Water Mojito Mocktail from Pure Inventions is ideal for refreshing the spirit and hydrating the body before and after spa treatments.
Health
The Buzz Behind Beauty Ingestibles: Do They Really Work?
Let's dive into the science and evidence behind them to determine their effectiveness.
Health
How are Immunity and Gut Health Connected?
The body is designed to heal, repair and rebuild if provided whole foods, hydration, rest and recovery, along with movement and joy.
Therapies
Biohacking, Longevity & Sustainability Lead 2024 Wellness Trend Predictions
With 2023 coming to a close and the new year quickly approaching, wellness facilities are keeping on trend with offering treatments that are gaining popularity.
Wellness
The Wellness Ingredients You Need to Know for 2024
Top industry pros are sharing the ingredients you need to know, and what they can do for your wellness services.
Health
[Winter Recipe Inspo] Immunity Kale Salad
Utilizing these ingredients in the recipe provides a connection to seasonal produce, as well as a visually appealing and festive color palette.
Health
Health & Wellness Tips for the Holidays & New Year’s Resolutions
December is often a stressful time for wellness professionals and their respective clients, and these health trends by Emerson's Spa Director, Christina Burnsare, the perfect road map to winter wellness.
Health
The Alchemy of Patchouli & Its Potential for Elevating Wellness
Let’s look at how you can bring this potent alchemy to yourselves, your tribes and your client treatments.
Self-care
Winter Heroes: Hydration From the Inside Out
Good habits and the right ingredients are key to combating those winter winds for healthy, soothed skin that will last through spring.
Wellness
Top 10 Wellness Trends of 2024
Consumers are savvier than ever about their beauty and wellness routines, so it’s important that spas and wellness facilities stay up to date with innovative treatments and experiences that address guests’ self-care needs and wants.
Health
Debunking 3 Sustainable Product Myths
Master esthetician Emily Trampetti dispels these common greenwashing claims within the world of wellness products.
Health
Boost Immune Support Just in Time for Winter with Zucchini Vegetable Soup
Tuscan Women Cook has you covered with their Zucchini Vegetable Soup that features fresh fall produce and seasonal spices.
Self-care
4 Trends in Sleep Aids that Promote Deep Rest
We chatted with top wellness professionals on their favorite sleep inducers and techniques for promoting quality sleep.
Therapies
Advancing Wellness with Facial Acupressure
Acupressure aims to restore balance and promote healing by applying pressure to specific acupoints along these meridians.
Health
Harnessing the Powers of CBD for Restful Sleep
Studies show CBD can have incredible effects on improving sleep quality and alleviating disorders like insomnia and sleep apnea.
Health
What You Need to Know Before Promoting Wellness Ingestibles
Recent litigation concerning the validity of brands’ science-based claims, combined with unclear guidance over what constitutes “clean” or “natural” beauty, have led to questions regarding best practices for promoting these products.
Health
Body Care Reminders for the Unwell Guest
In the contemporary era, numerous individuals contend with various health conditions that have an impact on both their overall well-being and their skin’s health.
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