6 Emerging Fitness Trends

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Exercise is inextricably linked to good health and wellness, which is why more wellness businesses are incorporating fitness offerings into their programming. Find out more about fitness as a trend in spa and wellness from these industry experts.

Continue reading our Digital Magazine for insights from industry experts on what is trending in fitness including...

  1. Improving mental wellness with fitness - from Josh McCarter, Mindbody
  2. At-home fitness - from Alex Glasscock, The Ranch Malibu
  3. Cold water immersions and cold plunges - from Kyle Risley, Lift Vault
  4. Workout options when traveling - from Julie Orblych, Hyatt Regency Lake Tahoe Resort, Spa and Casino
  5. Jumpboard Pilates - from Kelly Moore, Pilates Instructor, BIÂN
  6. Less outdoor fitness and more gym fitness - Suzie Sam, The Don CeSar
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