Exercise is inextricably linked to good health and wellness, which is why more wellness businesses are incorporating fitness offerings into their programming. Find out more about fitness as a trend in spa and wellness from these industry experts.
- Improving mental wellness with fitness - from Josh McCarter, Mindbody
- At-home fitness - from Alex Glasscock, The Ranch Malibu
- Cold water immersions and cold plunges - from Kyle Risley, Lift Vault
- Workout options when traveling - from Julie Orblych, Hyatt Regency Lake Tahoe Resort, Spa and Casino
- Jumpboard Pilates - from Kelly Moore, Pilates Instructor, BIÂN
- Less outdoor fitness and more gym fitness - Suzie Sam, The Don CeSar