4 Holistic Sleep Treatments at Shangri-La Resorts

Shangri-La Fiji
These 4 Shangri-La resorts feature holistic sleep treatments to help travelers find restful sleep during their vacation and beyond.
Photo courtesy of Shangri-La

March is Sleep Awareness Month, making it a perfect time to revamp your spa's holistic sleep programming. These four Shangri-La resorts feature holistic sleep treatments to help travelers find restful sleep during their vacations and beyond.

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1. Shangri-La Singapore

Shangri-La Singapore's Better Sleep Package is designed to take guests on a two-night immersive restorative sensory journey to improve sleep cycles and benefit from the restorative powers of a good night’s sleep. The package includes the Music for Mindfulness 50-minute audio experience created in partnership with the TENG Company to be played before bed to relieve stress, lower anxiety and enhance memory through ancient Chinese philosophies of music therapy and the effects of Binaural Beats.

Healing Through Massage is guided by the intuitive hands of therapists at Chi, The Spa, a 60-minute treatment that features tension-relieving neck, shoulders and back massage that draws on the art of Asian massage traditions that restore and balance the body’s energy flow or chi to bring about a meditative state of mind.

Sleep Friendly Dinner is a 3-course meal curated by Shangri-La Singapore's in-house chefs that uses immunity-boosting and nutrient-rich ingredients, as well as superfoods. To help travelers optimize their rest, the meal is served in the room.

2. Shangri-La Sydney

Shangri-La Sydney provides an ideal environment for guests to unwind, relax and indulge in a restful sleep experience, with plush beds, blackout curtains, silky smooth sheets and a tranquil atmosphere.

Guests can take advantage of the hotel's wellness amenities, such as soothing spa services, the health club and heated indoor pool and infrared sauna, proven to enhance their sleep quality. Sleep-enhancing amenities include a hot high-pressure shower, lavish bathtubs, soft robes, slippers and in-room dining.

3. Shangri-La Vancouver

Shangri-La Vancouver's Home Relaxation Experience is designed to reduce stress and give guests a perfect night's sleep, allowing travelers to take the plush hotel experience home. The kit includes a cotton pajama set featuring silky gold piping, Mother of Pearl buttons, a matching gold 100% silk sleep mask and a travel-ready bag. Designed exclusively for Shangri-La Vancouver by KIP Sleepwear, the bespoke set also features elegant embroidery on the pocket.

The hotel offers an array of pillow assortments via a Pillow Menu that is available upon request.

4. Shangri-La Yanuca Island, Fiji

Shangri-La Yanuca Island, Fiji’s Ocean Bure Spa Suite within Chi, The Spa overlooks the clear waters of the Pacific Ocean and is one of the largest spa suites in Fiji. Outfitted with a king-size bed, a private balcony, a spacious bathroom with an outdoor bath and steam room and its own spa treatment room, the Ocean Bure Spa Suite boasts a collection of amenities that provide guests with 24 hours of uninterrupted spa rejuvenation.

Guests can experience the luxury of the Ocean Bure Spa Suite by booking the Dusk Till Dawn package – a complete spa and sleep experience that includes a drawn bath at dusk in the outdoor tub served with a platter of fresh seasonal fruit, relaxing steam and an in-suite 60-minute tension-releasing full body scrub and massage and a facial of choice. The package also includes a light breakfast and dinner.

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