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Type: News

Section: Wellness > Therapies

Gili Lankanfushi Maldives Meera Spa Shirodhara

Elemental Pairing, Moonbathing and More New Spa Journeys at Gili Lankanfushi Maldives

Meera Spa at Gili Lankanfushi Maldives updated its spa menu with private moonbathing villas and five elemental pairing journeys.

Image of african american sportswoman doing exercise on sports ground

How To Craft the Perfect Workout Playlist, According to a Music Therapist

Brooks Rehabilitation Music Therapy Program Coordinator Danielle Porter, MM, MT-BC, provided tips for creating a playlist for general wellness and exercise that includes a warm-up and cool-down section.

Shock Room Fitness' Electro Muscle Stimulation Training Offers Personalized Approach to Exercise

The training utilizes a wireless suit equipped with strategically placed electrical stimulation pads controlled by an advanced wireless device that activate more than 300 muscle groups simultaneously during a 20-minute session.

Beautiful lagoon Bacalar in Mexico

5 Longevity Offerings at Hyatt Hotels

From Blue Zones retreats to Ayurvedic detox programming and more, these five programs at Hyatt hotels nationwide feature unique longevity-focused offerings, touchpoints and experiences:

Bottle of essential oil and lavender flowers on light stone table

4 Classic Springtime Aromatherapy Recipes

Help clients get in the springtime mood with these four aromatherapy recipes from ESS Aromatherapy that are reminiscent of classical spring smells like flowers and rain.

Four Seasons Hotel Philadelphia Wellness Package

Vortex Journey, Rest Ritual and 2 More Innovative Well-Being Packages

The new offerings at these spas combine new innovations with established traditional modalities to offer guests enhanced overall well-being.

5 Spring Retreats

5 Spring Retreats that Cleanse & Renew the Spirit

The changing of seasons is the ideal time to revamp your retreat offerings to reflect the services that your guests will be interested in as the temperatures rise.

Pink salt room

5 Benefits of Adding Salt Bricks to Spa Design

Integrating salt bricks into your health therapy rooms can significantly enhance the overall experience for your clients.

BodyHoliday

BodyHoliday St. Lucia Reveals Month-long Wellness Themes

BodyHoliday’s Theme months offer guests an immersive experience throughout their stay and an opportunity to learn new skills or improve on a long-lost passion or interest.

Auberge Resorts Collection, Etéreo

5 Holistic Wellness Experiences Inspired by Ancient Traditions

Check out these holistic treatments from Liss Ard Estate, The Spa at Pebble Beach and Shou Sugi Ban House.

Beautiful Caucasian woman sitting in armchair during medicine procedure in spa salon

World Spa Adds IV Therapy to its Spa Treatment Offerings

The new menu of IV treatments is designed to revitalize and energize guests during their experience while enhancing the spa's authentic and cultural treatment offerings.

Alila Ventana Spa Cold Plunge

7 Resorts Offering Water-focused Wellness Therapies

Cold water therapy offers variable health benefits including reduced inflammation, higher energy levels, improved quality of sleep, more focus and improved immune response.

Girl having massage and enjoying aroma therapy in spa

Massage Modalities and Tools for Face AND Body Treatments

We asked if you wanted to learn about massage techniques for the face or the body, and our readers were almost exactly split down the middle! So, we're sharing education about both.

head spa professional scalp massage

Head Spas are a Growing TikTok Trend for Enhanced Scalp Health

The ancient Japanese and Chinese therapy includes a scalp analysis followed by head and neck massages and repeated deep cleanses.

Royalton FIT and PUMPED Newly Launched in Cancun Resorts

Blue Diamond Resorts' Royalton FIT Packages Offer Personalized Fitness Sessions

The resort’s exercise professionals and certified instructors will tailor a plan according to guests' fitness goals and the on-site gyms feature a variety of machines, including smith machines, squat racks, free weights, treadmills and more.

Acupuncture needles with spa stone on tray, closeup

Bringing Acupuncture to Beauty and Wellness Treatments

We asked, you answered: 100% of our readers want to learn about acupuncture in spa treatments! Here are some great tips for bringing acupuncture into your spa.

Young woman face with beauty treatment ear plastic isolated

Ear Seeding Stimulates Pressure Points to Enhance Well-being

Ear seeding works much like acupuncture but without the needles.

Roll on perfume essential oil in dark brown bottle packaging.

Essential Oil Experiences for Your Spa Treatments

More than half of our readers are interested in adding essential oils to their offerings, so we gathered some amazing inspiration from top spa brands and destinations.

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