Search Wellspa 360

277 Results

Type: Article

Section: Wellness > Therapies

Confident Young Woman Applying Serum In Cozy Home Setting, Skincare Routine

Defining Holistic Skin Care—and How Spas Can Practice It

In addition to plant-based products, today’s holistic skin care philosophy includes treating the entire body, sometimes from the inside out.

Wide shot of senior people meditating during qigong exercise in fitness studio while male instructor teaching

9 Physical and Mental Health Benefits of Qigong

Whether your guests are looking to reduce stress, improve flexibility, boost immunity or enhance their overall quality of life, incorporating qigong into your wellness program is extremely valuable and rewarding.

Sleep Program Somadome

Carillon Miami’s Relaxation Aids Make Restorative Sleep a Reality

Guests today regularly seek sleep programming, and the Carillon Miami Wellness Resort's latest offerings are indicative of new trends shaping the world of sleep wellness.

Asian fitness girl training at gym wiping sweat with towel post workout happy in gym background.

The 4 Best Spa Treatments for Post-Exercise Recovery

From aromatherapy to steam rooms and more, these are the best spa treatments that support the body post-workout.

5 Key Ingredients for a Therapeutic Poultice

5 Key Ingredients for a Therapeutic Poultice

Poultices serve as a time-tested home remedy; a natural and accessible approach to addressing various health concerns.

Bodywork and Massage Modalities that Deliver the Best Results

Unique Bodywork and Massage Modalities that Deliver the Best Results

Esteemed destinations tout their most successful bodywork and massage services that provide transcendent mind and body benefits.

Four people relaxing in Salt Spa St. Augustine's Himalayan salt cave, halotherapy

3 Salt Therapy Experiences at Salt Spa St. Augustine

Halotherapy is known for its healing abilities and is used as an alternative approach to treating health concerns. Here, we look at three of Salt Spa St. Augustine’s most popular services that harness the therapeutic power of salt.

Beautiful Woman Receiving Chin and Jaw Skin Lifting Massage

Lymphatic Drainage Treatments that Promote Healthy Skin

This comprehensive guide delves into the importance of lymphatic drainage for skin health and provides effective treatment techniques.

Close-up of a masseur doing a back massage using a silicone vacuum jar. Cupping treatment for the treatment of back pain in a young woman. Concept of health, body care

Aroma Cupping, Nopales Pads and More Unique Massage Modalities from Top Spas

Get inspired by these unique massage services from top spas, and make your massage menu stand out from the rest!

Laser therapy. Physical therapist treating patient neck

Exploring Low Level Laser Therapy for Pain Management

With the advent of laser therapy, we are witnessing a pivotal moment in the evolution of pain relief methods.

The Biggest Trends in Gemstones & Crystals for Well-Being

The Biggest Trends in Gemstones & Crystals for Well-Being

We spoke with leading pros in this category about crystal and gemstone trends, as well as how they can enhance your service menu.

Woman in facial acupuncture therapy

Acupuncture Treatments for Holistic Skin Rejuvenation

This "natural facelift" nourishes, oxygenates and moisturizes, resulting in tightened skin and an overall improved complexion - plus a wealth of other holistic benefits!

Aromatherapy

European Aromatherapy: A Complete Face & Body Experience

In the UK, an aromatherapy treatment is more than a massage; it's a holistic head-to-toe experience.

woman receiving reiki healing in the spa

The Resurgence of Energy Work on Spa & Wellness Menus

Energy services have not only made it back onto spa and wellness menus, but these services are also highly requested. Let's review the energy work and practices concept.

selective focus of shirtless man with colorful stones on his back

8 Healing Crystals That Are Perfect for the Treatment Room

Arun K. Tomson, naturopathic physician and director of AyruMa at Four Seasons Maldives, discusses his favorite crystals for spa and wellness treatments.

Cosmetology. Woman Face At Red Light Treatment At Beauty Clinic

Light Therapy Treatments for Winter Skin Care

During colder months, red light, infrared light and chromotherapy can be holistic solutions to address dry, dull skin.

6 Detoxifying Spa Services for your 2024 Treatment Menu

6 Detoxifying Spa Services for Your 2024 Treatment Menu

We’ve gathered protocols from leading wellness providers to inspire your detoxifying services for January and beyond.

Beautiful young woman getting hot stone massage in spa salon, top view

Professional Insight on Popular Treatment Add-Ons & Enhancements

Add-ons and enhancements take spa and wellness treatment results and guest experiences the extra mile.

Page 1 of 16