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1,793 Results
Section: Wellness
Self-care
10 Wellness Secrets from Hanna Albertson of Steamboat Ski Resort
Hanna Albertson of Steamboat Ski Resort shares her holistic approach for maintaining peak physical and mental health while on the slopes.
Therapies
Head Spas are a Growing TikTok Trend for Enhanced Scalp Health
The ancient Japanese and Chinese therapy includes a scalp analysis followed by head and neck massages and repeated deep cleanses.
Therapies
Blue Diamond Resorts' Royalton FIT Packages Offer Personalized Fitness Sessions
The resort’s exercise professionals and certified instructors will tailor a plan according to guests' fitness goals and the on-site gyms feature a variety of machines, including smith machines, squat racks, free weights, treadmills and more.
Therapies
Unique Bodywork and Massage Modalities that Deliver the Best Results
Esteemed destinations tout their most successful bodywork and massage services that provide transcendent mind and body benefits.
Health
[Recipe] Vegan Beetroot Carpaccio Is the Perfect Springtime Refreshment
We all know the best nutrition comes from plant-based meals with a rainbow of colors, so we turned to eco-resort Gili Lankanfushi in the Maldives for this beautiful Baked Beetroot Carpaccio.
Therapies
3 Salt Therapy Experiences at Salt Spa St. Augustine
Halotherapy is known for its healing abilities and is used as an alternative approach to treating health concerns. Here, we look at three of Salt Spa St. Augustine’s most popular services that harness the therapeutic power of salt.
Health
The Power of Mushrooms for Holistic Beauty and Wellness
In the world of nature's offerings, mushrooms emerge as a beacon of health and rejuvenation, particularly for skin and overall wellness.
Therapies
Lymphatic Drainage Treatments that Promote Healthy Skin
This comprehensive guide delves into the importance of lymphatic drainage for skin health and provides effective treatment techniques.
Health
[Spa Snacks] 4 Healthy Recipes for Every Season
We asked if you are interested in healthy recipes for clients and yourself, and 83% of you said yes! Here are four fun, seasonal recipes you can add to your repertoire today.
Treatments
Aroma Cupping, Nopales Pads and More Unique Massage Modalities from Top Spas
Get inspired by these unique massage services from top spas, and make your massage menu stand out from the rest!
Therapies
Bringing Acupuncture to Beauty and Wellness Treatments
We asked, you answered: 100% of our readers want to learn about acupuncture in spa treatments! Here are some great tips for bringing acupuncture into your spa.
Health
Breaking Down the Cozy Cardio Trend
This viral fitness trend is making waves on TikTok, but what is "cozy cardio" all about? And, more importantly, how can it work in your spa?
Therapies
Ear Seeding Stimulates Pressure Points to Enhance Well-being
Ear seeding works much like acupuncture but without the needles.
Therapies
Essential Oil Experiences for Your Spa Treatments
More than half of our readers are interested in adding essential oils to their offerings, so we gathered some amazing inspiration from top spa brands and destinations.
Wellness
Beauty Lounge Medical Spa Introduces Personalized Bio-Identical Hormone Pellet Therapy
The plant-based treatment is designed to combat hormonal imbalance symptoms such as fatigue, mood instability, brain fog, anxiety and more.
Research
Top 10 Most Searched Questions about Meditation
The meditation and breathwork experts at ArtofLiving.org revealed the top ten most searched questions about Meditation and shared their answer to each question. The most searched question is "What is meditation?".
Therapies
Ritz-Carlton, Portland Reveals Cloudbreak on Nineteen Health and Wellness Retreat
The retreat is situated on the 19th floor of the 35-story, 251-room Ritz-Carlton hotel and features a luxury spa, a fitness facility and a zero-edge infinity pool encompassed by three sides of floor-to-ceiling glass
Therapies
10 Growing Consumer Wellness Trends
Wellness experts gauge what trends they see in the early stages of the new year, including the rise of AI and wellness tourism, per an article from Forbes.
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