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Study Reveals How Mindfulness Meditation Reduces Pain
Recent research revealed that mindfulness meditation interrupts the communication between brain areas involved in pain sensation, among other things.
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Achieve a Germ-Free Spa in 1 Minute: Introducing Prevention Disinfectants
Introducing Prevention: the fastest, safest, and easiest disinfectants for your spa. Achieve the highest standards of infection control with the new line that is EPA-registered, and hospital-grade, killing viruses, bacteria, and fungi in only 1 minute.
Research
[STUDY] Mindfulness Improves Workplace Relationships
Recent research has revealed that practicing mindfulness in the workplace can create more harmonious and healthy organizations overall.
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August 2022
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Health
Good Sleep Linked to Heart Health
Research
Sports Nutrition Market to Reach $115.2 Billion by 2026
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Achieve a Germ-Free Spa in 1 Minute: Introducing Prevention Disinfectants
Research
The Top Spa Travel Destinations
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Research
ISPA Study Reveals Spa-Going & Self-Care Habits
The ISPA study measured habits, attitudes and expectations of consumers (spa-goers and non-spa-goers alike) as they consider the lingering effects of the COVID-19 pandemic.
Research
iCRYO Expands as Demand for Cryotherapy Grows
Recent reports fond that the global cryotherapy market size is valued at $3.8 billion in 2022 and is expected to expand at a compound annual growth rate of 10.3% from 2022 to 2028.
Sponsored
Achieve a Germ-Free Spa in 1 Minute: Introducing Prevention Disinfectants
Introducing Prevention: the fastest, safest, and easiest disinfectants for your spa. Achieve the highest standards of infection control with the new line that is EPA-registered, and hospital-grade, killing viruses, bacteria, and fungi in only 1 minute.
Research
[Study] 7 Hours of Sleep is Best for Middle Age and Older
Researchers examined data from nearly 500,000 adults, revealing that seven hours of sleep is best for supporting good brain function and mental health in those who are middle aged and older.
Research
What Are Wellness Travelers Looking For?
According to new research, American travelers are focusing more on relaxation and well-being during their trips in 2022. Find out what their "restorative travel" goals are, and where they are most likely to visit this summer.
Research
Could Omega-3 Nutritionals Resolve the Acne Crisis?
Research presented during the European Academy of Dermatology and Venereology Spring Symposium identified that 100 patients diagnosed with acne had low systemic omega-3 fatty acid levels.
Industry News
ISPA 2022 Industry Study Finds Revenue Resurgence
The spa industry study indicates that industry revenue increased from $12.1 billion in 2020 to $18.1 billion in 2021, just below the industry’s all-time high of $19.1 billion in 2019.
Self-care
Top 7 Mindfulness Techniques
New data shows that more than 20 billion consumers are looking for self-care tips online. Here's what they love the most.
Research
[Study] Plants Clear Pollution from Indoor Air
"Clearing the air" in your spa spaces could be as simple as adding a potted plant, according to this recent research.
Research
[Report] The State of Sleep in America
The 2022 Casper-Gallup sleep report reveals how your guests are thinking about and managing their sleep.
Research
In-Person Fitness Is Making a Comeback
Research from Mintel shows that in-person gyms and fitness classes will be seeing an influx of participants and memberships.
Health
Top 5 Conscious Consumption Trends
Conscious consumption, referring to how people are actively seeking purpose-driven products, is predicted to be a priority for consumers in 2022.