In the modern world, public bathing has evolved from being a necessity to something that offers spa-goers the chance to take a break from their busy, stressful lifestyles.
While hydrothermal bathing seems more popular than ever right now—with ice baths and cryotherapy filling our social media feeds—it’s worth remembering that people have been harnessing the cleansing and healing power of water and thermotherapy (hot/cold contrast) for thousands of years. In ancient times, access to the luxury of water and heat was incredibly difficult, prompting cultures the world over to find creative ways to bring “hydro” (water) and “thermal” (hot/cold) to their people.
