These nutrient-rich popsicles by nutrition expert and New York Times bestselling author Dr. Kellyann Petrucci are the perfect treat for spring and summer!
These nutrient-rich popsicles by nutrition expert and New York Times bestselling author Dr. Kellyann Petrucci are the perfect treat for spring and summer!
- ¼ cup water
- 6 oz. blackberries, fresh or frozen
- 2 cups chicken bone broth
- 6 oz. blueberries, fresh or frozen
- ½ cup freshly squeezed lemon juice, about 4 to 5 lemons
- Stevia or monk fruit to taste
Related: [Recipe Inspiration] Summer Squash with Mango Salsa
Add water and blackberries to a blender. Blend until berries are completely pureed. Pour through a fine mesh strainer to remove seeds.
Return to blender with remaining ingredients and blend until combined. Taste as you add stevia or monk fruit to desired sweetness.
Pour into 3-oz. popsicle molds, insert sticks and freeze until solid. Remove from mold and enjoy. (If you don’t have popsicle molds, use 3-oz. disposable paper cups. Freeze for 45 minutes to an hour, insert sticks, then freeze until solid.)
Quick Tip: Unmold the popsicles all at once, then wrap them individually in wax paper and store in the freezer.
