National Yoga Month: Spas Offering Exciting New Yoga Practices

miraval-equine-yoga[Image: Courtesy of Miraval Arizona Resort & Spa]From deep yoga stretches on horseback to savasana beside the Pacific Ocean, hotels around the world are offering guests new ways by which to unwind and expand their practice.

September is official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle.

Below are a few examples of hotels offering yoga practices:

· Miraval Arizona Resort & Spa (Tucson, AZ)
Set amongst the Santa Catalina Mountains, the nation’s leading destination spa has unveiled innovative new yoga classes in time for Yoga Month including Equine Yoga Stretch done on horseback and Peaceful Pelvis, which takes kegels to a whole new level with moves that lengthen and strengthen the pelvis.

RELATED: Wellness Spas Harness the Great Outdoors

· Rosewood CordeValle (San Martin, CA)
The award-winning golf resort offers Yoga overlooking the green perfect for guests or golfers looking to unwind and stretch sore muscles after a day of play on the property’s renowned course.

· Monarch Beach Resort (Dana Point, CA)
Guests can visit the resort’s Miraval Life in Balance Spa for yoga classes such as BOGA Yoga taking place on special mats tethered in the pool to enhance balance or Sunrise Beach Yoga overlooking the Pacific Ocean.

RELATED: Spa Profile: Miraval Life in Balance Spa, Arizona

· Lake Austin Resort & Spa (Austin, TX)
Designed to help nourish the body and mind, Lake Austin’s Blue Yoga combines the healing powers of water with rejuvenating yoga stretches for a truly relaxing experience.


monarch-beach-yoga[Image: Courtesy of Monarch Beach Resort]
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