Spa News: The Berkeley London to Offer Rooftop Hula Hoop Classes

World-famous London hotel to offer hour-long hula hoop fitness classes designed to target and build core strength.

In partnership with HulaFit, The Berkeley is launching hula hoop classes on the roof of the renowned London hotel. Taking place weekly from June 17, 2015 until October 28, 2015, the 60-minute classes offer a fun and unique workout for guests and visitors alike where, through twirling hips and wiggling waists, one can burn up to 600 calories and tone muscles.

HulaFit is designed to focus on both the fun and the fitness of hula hooping and targets core muscles for a supreme abdominal workout through a variety of hooping styles such as “Turning & Pirouettes,” “The Limbo,” and “The Vortex.” For the high-intensity classes, participants will use a one-of-a-kind Berkeley hula hoop which they can take with them to use at home. Following each class, Berkeley hula hoopers can also enjoy a relaxing dip and a well-deserved poolside lunch overlooking panoramic views of Hyde Park.