[How To] Performing Lymphatic Drainage on Yourself

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As spa professionals, it can be easy to forget to take care of yourself after you have spent your entire day taking care of all of your guests. Self-care is an incredibly important part of being a spa professional, as to fight against burnout and rebalance and restore some of your own positive energy. Lymphatic drainage massage helps the body maintain proper blood circulation, body fluid balance and immune functions. See how you can perform a quick treatment on yourself after a long day of work or even inbetween your spa sessions. 

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