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Research
Yoga vs. Stretching: Which Practice Improves Cardiovascular Health More?
A three-month pilot study by the Canadian Journal of Cardiology of patients with hypertension revealed that adding yoga to a regular exercise training regimen supports cardiovascular health and well-being, and is more effective than stretching exercises.
Featured
Health
'Exercise Snacking' Can Guide Clients To Healthy Habits
Breaking down workouts into shorter "exercise snacks" can keep fitness levels from dwindling and ensure clients hit their daily fitness goals.
Sponsored
Benefits of Lymphatic Drainage & Dry Brushing in the Treatment Room
Learn all about the benefits of lymphatic drainage and dry brushing in the treatment room by Sorella Apothecary. Watch the in-treatment demo which shows how to dry brush in the treatment room and incorporate into existing services.
Read the latest issue
January 2023
Top Headlines
Therapies
Botanical Terpenes Bring Physical & Emotional Healing to the Treatment Room
Health
Journaling Complements Wellness Programs by Adding Emotional Balance
Therapies
How to Implement Biophilia Exercise into Spa Spaces
Sponsored
Benefits of Lymphatic Drainage & Dry Brushing in the Treatment Room
Latest
Sponsored
Benefits of Lymphatic Drainage & Dry Brushing in the Treatment Room
Learn all about the benefits of lymphatic drainage and dry brushing in the treatment room by Sorella Apothecary. Watch the in-treatment demo which shows how to dry brush in the treatment room and incorporate into existing services.
Spas
Mental Health Treatments & Cold Skin Therapy Trending for Spas in 2023
2023's trending spa treatments are expected include mental health offerings, cold facial therapy and services for seasonal depression. Experts from several of the country's top wellness facilities weighed in on spa trends they're welcoming this year.
January
M.A.D Skincare Nourishing Cleansing Lotion
The lotion is infused with botanicals to clean and hydrate while gentle cleansers lift away dirt to support skin health and radiance.
January
Earthlite DLX Digital Massage Table Warmer
This proprietary warming pad features a plush fleece outer cover and programmable temperatures.
January
Éminence Organic Skin Care Cranberry Pomegranate Sugar Scrub
The vitamin-rich srub protects against environmental stressors to treat dryness, itchiness, dullness and signs of aging.
Happenings
Strata Welcomes Brand Veteran Lacey Lockhart as Spa Manager
In her position, she will supervise the daily operations of the spa and salon to ensure that guests and members receive personalized experiences during each visit.
Industry News
Prime IV Hydration and Wellness Closes 2022 Franchising with 113% Growth
Over the last 12 months, the brand opened 26 franchise locations, raising their total number of operating spas to 40.
News
Ultraceuticals Continues it's U.S. Brand Presence & Expands Leadership Team
To support the trajectory of the brand's growth, the team announced the appointment of two senior leaders in the next phase of expansion.
Industry News
5 Ways To Surprise Yourself in Sacramento At Face & Body
Come for all things skin care and nails, but stay and explore a pretty cool city!
Products
6 New Professional Spa Products
New launches include products from Yon-Ka Paris, NatPure, Kerstin Florian and more!
Face
Kerstin Florian Clarifying Enzyme Exfoliating Scrub
The exfoliant uses a trio of all natural brighteners to refine and renew the skin. The result is a glowing, smooth and refreshed appearance.
Retail
Chella Drama & Shade Mini Mascara Set
This makeup set includes 4 Mini Good Drama Mascaras in black, brown, burgundy and blue, providing bold, long-lasting looks on the go.
