[Inspiration] Spa Brezza's New Menu Highlights Healing Energy Work

Spa Brezza's Himalayan Salt Table
Spa Brezza's Himalayan Salt Table
Courtesy of Spa Brezza at San Diego Mission Bay Resort

Spa Brezza at San Diego Mission Bay Resort has launched its new wellness menu, spearheaded by spa director Molly Flynn.

The menu incorporates techniques and offerings such as reiki, sound bowl meditation, rhythmic massage, meditation, breathwork and chakra balancing. The spa has also added halotherapy, several massage enhancements, facial treatments and salon services.

New menu highlights include: 

  • Himalayan Salt Table: This 25-minute ritual can be enjoyed during a massage, Himalayan body scrub or as a stand-alone meditation experience. The salt helps improve circulation, lower blood pressure, support a healthy respiratory system and sinuses, reduce inflammation and address skin problems. 
  • Divine Vibes Sound Bowl Meditation: An immersive, outdoor experience that uses a 432 Hz crystal bowl for sound and gong meditation. The sounds and vibrations promote deep healing, releasing stress, tension and anxiety. 
  • Perfect Breeze Spa Package: The luxury treatments include a 50-minute Tropical Breeze Massage with Balinese-inspired techniques to relieve tension all over the body; a 50-minute Sea Breeze radiance facial featuring vitamin C to promote luminous skin; and a classic pedicure using CND Shellac.
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