How do you define wellness? Can you be “well” if you refrain from unhealthy activities, maintain a healthy diet and exercise regularly, all while struggling with chronic pain? According to The World Health Organization, “Wellness is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” Since chronic pain often has a negative impact in one or more of these areas—physical, mental and social—we can conclude that many sufferers are not, in fact, well.
Light Therapy for Holistic Pain Management
Aug 18th, 2022