The Ranch Malibu Launches At-Home Supported Health Programs

Dreamstime M 209877701

The Ranch Malibu has launched its supported at-home health programs: The Ranch Integrative Health Plan and The Ranch 360. 

The Ranch is a healthy lifestyle company featuring results-oriented fitness and wellness programs.

The programs are led by Bridgette Becker, a functional nutritionist and holistic health practitioner, with over 25 years of experience.

Both programs were designed to deliver profound benefits for everyone. At-home clients can expect the same level of personal attention, care, support and expertise that they receive at The Ranch, regardless of the program they select.

Through ongoing support, monitoring and adjustments, clients can gain the skills needed to make incremental, sustainable changes, and experience benefits including improvements in energy levels, gut function, sleep, stress management skills, weight and mood to name a few.

The Ranch Integrative Health Plan includes:

  • Comprehensive intake form to provide insight into client health history, current lifestyle and overall goals
  • A holistic health plan including a 7-day meal plan with dietary recommendations, portion sizes, timing of eating, foods to include/exclude, therapeutic nutrition and lifestyle and supplement suggestions
  • One - 1:1 60-minute virtual consultation to review your intake form and goals
  • One - 1:1 60-minute virtual session to review customized lifestyle and nutrition plan
  • One - 1:1 60-minute virtual session to review progress, adjust as needed and answer questions
  • One – 1:1 30 - 45-minute virtual session to review supplements
  • Support via email

The Ranch 360 Diagnostic Testing, Biomarker Analysis, Integrative Health Program includes:

  • Comprehensive intake form to provide insight on your health history, current lifestyle and overall goals
  • 1:1 60-minute intake consultation
  • Diagnostic testing 
  • Gastro-Intestinal Microbial Assay
  • DUTCH Complete Hormone Panel
  • Heavy Metal & Mineral Analysis
  • Food Sensitivity
  • Blood Panel
  • 6 - 1:1 virtual sessions with Bridgette (60 minutes/session)
  • 6 - small group virtual sessions with Bridgette and fellow clients (60 minutes/session)
  • 6 - customized meal plans
  • Supplement and lifestyle suggestions
  • Pantry clean-out guide
  • Ongoing tracking and review of and counsel on health, nutrition and lifestyle changes
  • Ongoing regime adjustments to optimize results
  • Ongoing content on healthy living based around your unique needs and goals
  • Ongoing support via email
More in Self-care