Top 5 Herbs That Naturally Fight Inflammation

Ginger, turmeric and cinnamon
Ginger, turmeric and cinnamon are known anti-inflammatories, among other herbal remedies.
By Natalia Klenova - stock.adobe.com

Inflammation is a hot topic in health and wellness. The body's natural inflammatory response is, in general, good for us; it helps the body fight illnesses and any number of stressors that can negatively impact our health. 

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