[Recipe] Ayurveda-Inspired Cardamom Rose Oatmeal Cookies

May 10th, 2023
Laura Waldon
Photo Jul 23, 7 49 26 Pm Copy

Move over herbal tea—there’s a new aromatic spa snack in town! Wellness pros looking to add some healthy eats to their amenities should look no further than these Cardamom Rose Oatmeal Cookies by Christina Vargas, A.H.P, board-certified Ayurvedic health practitioner, yoga therapist, herbalist and owner of SimpleVeda in Dallas.

Log in to view the full article
More in Health
Advancing Wellness with Facial Acupressure
Advancing Wellness with Facial Acupressure
Acupressure aims to restore balance and promote healing by applying pressure to specific acupoints along these meridians.
Nov 7th, 2023
How to Create Transformative Sleep Retreats
How to Create Transformative Sleep Retreats
Creating a transformative sleep retreat demands a dedicated and highly integrated team of therapists, healers and sleep specialists.
Nov 1st, 2023
Young happy woman eating different healthy snacks
5 Healthy Foods for More Sustainable Energy
Adding healthy sources of protein, fiber and vitamins can help clients fight fatigue and create sustainable energy throughout the day. Dr. Ruben Chen, chief medical advisor for Sunrider International, shared 5 healthy solutions for mid-day energy boosts.
Nov 6th, 2023
Harnessing the Powers of CBD for Restful Sleep
Harnessing the Powers of CBD for Restful Sleep
Studies show CBD can have incredible effects on improving sleep quality and alleviating disorders like insomnia and sleep apnea.
Nov 6th, 2023
What You Need to Know Before Promoting Wellness Ingestibles
What You Need to Know Before Promoting Wellness Ingestibles
Recent litigation concerning the validity of brands’ science-based claims, combined with unclear guidance over what constitutes “clean” or “natural” beauty, have led to questions regarding best practices for promoting these products.
Nov 6th, 2023
Body Care Reminders for the Unwell Guest
Body Care Reminders for the Unwell Guest
In the contemporary era, numerous individuals contend with various health conditions that have an impact on both their overall well-being and their skin’s health.
Nov 1st, 2023
The Five Element Theory for Total Body Well-Being
The Five Element Theory for Total Body Well-Being
The Five Element Theory is a philosophy that helps explain how each organ and body system affects, and is affected by other systems through cycles of generation and control in order to bring balance to the body.
Nov 1st, 2023
Are your guests looking for specific stress relief product and treatments?
Top Methods for Providing Your Clients with Stress Relief
It's all around us, we all feel it, and managing it can be very difficult. Yes. We're talking about stress, but more-so we're wondering if your clients are looking for stress-relieving treatments and products.
Oct 31st, 2023
Adobe Stock 498673698
Pain Relief Protocols for Wellness
Are you looking for more pain relief protocols to add to your wellness menu?
Oct 17th, 2023
Of those respondents suffering from acne, more than 70% had received negative comments about their condition/appearance. And 40% had been suffering the condition for more than 10 years. Furthermore, nearly 74% suffered from post-inflammatory hyperpigmentation.
Skin Health is a Mental Wellness Issue: New Study
Overall, 85.2% of participants rated their skin conditions as moderately to extremely bothersome, with 57.4% stating that their skin condition(s) affected their mental health.
Oct 13th, 2023
How to Balance Sustainable Cleaning with Superior Hygiene
How to Balance Sustainable Cleaning with Superior Hygiene
Maintaining an excellent hygiene and sanitation regime in a spa or beauty salon is one of the very first things that is impressed on prospective spa owners and aspiring students.
Oct 10th, 2023
Expert Insight on the Therapeutic Powers of Float Therapy
Expert Insight on the Therapeutic Powers of Float Therapy
Wellness professionals share their expert insight into this healing practice.
Oct 6th, 2023