Balance is something that spa pros and their clients must strive to achieve, and we all must come up with creative ways of finding a harmonious state. One unique approach is to tap into the connection between your chakras and your diet to improve health and healing, and you can find plenty of guidance in Chakras, Food and You (St. Martin’s Press 2021), cowritten by master energy healer and professor of energy medicine Cyndi Dale and intuitive energy healer Dana Childs.
