The properties of spirulina, a blue-green algae, have been harnessed in everything from skin care to nutritional powders. “It was consumed by the Aztecs back in the day, but became popular again when NASA proposed that it could be grown in space and eaten by astronauts,” explains Olsen, who swears by the ingredient’s detoxifying and energizing abilities. Others apparently agree. “I notice that the vitamins sold at truck stops have spirulina in them,” the chef remarks. “Maybe that’s what they mean by ‘keep on trucking!’”
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The smoothie itself is a vegan-friendly, and gluten- and pesticide-free solution for Allegretto visitors, especially after a few days of exploring Paso Robles’ vineyards. “Some of our guests overindulge in this wonderful wine country, so they love to wake up to something fresh and healthy,” says Olsen. “I drink this to ward off colds and flus. Chefs work long hours and get run down, so this provides a nice energy boost!”
Spirulina Smoothie
Yields two 6-oz. servings
2 cups sliced frozen organic bananas
3/4 cup organic apple cider
2 tsp. spirulina powder 1 Tbsp. fresh lemon juice
1 tsp. blue agave
Place all ingredients in a bar blender and blend well. If mixture is too thick, add 1/4 cup apple cider and continue to mix to a smooth consistency. Pour into glasses adorned with edible flowers and banana slices (optional).
–by Linda Kossoff