There are major treatment and retreat launches in the world of wellness that prioritize rejuvenation and self-discovery. Here is the programming you should know across top spa resorts. Banyan Tree Spa Krabi invites guests to embark on a weightless journey, where flotation therapy allows you to relish in a deep state of relaxation. Six Senses Crans-Montana hosts an exclusive retreat led by longevity expert, Ben Greenfield, to help families bond over wellness. Tune in to the series of wellness retreats at Amrit Ocean Resort that blend mind-body optimization with exciting outdoor activities. Fairmont Spa Century Plaza rolls out the carpet for Mia Magik's transformative coaching sessions on manifestation and intuitive decision-making. Lastly, take a plunge into the expanded wellness offerings at Ocean Edge Resort & Golf Club, including expert-led retreats and state-of-the-art wellness facilities. Are you ready to delve deeper into these exciting updates?
1. Banyan Tree Spa Krabi Launches Weightless Therapy
Banyan Tree Spa Krabi is floating a new idea to guests — complimentary weightless therapy classes. Weightless therapy is a holistic technique that involves floating in water, whereby buoyancy helps alleviate pain and stress. Also known as flotation therapy, this sensory deprivation treatment is renowned for inducing deep relaxation.
At Banyan Tree Spa Krabi, wellbeing practitioner, Dr. Subhash Shanbhag and his team guide, glide their clients gently upon the water in one-on-one sessions lasting one hour. Guests are offered a “Wave Stretch” session, which combines a rhythmic flow of water combined with gentle tension-point massage, or “One Weightless” treatment, a fully immersive experience in a zero-gravity environment.
“Weightless therapy is an alternative way to heal your body and mind,” said Banyan Tree Spa Krabi manager, Montira Vichiankoo. “The meditative state obtained by floating in the water helps us relax, as well as exercising muscles, joints and bones.”
Spa therapists at the resort undergo an intensive course at the Banyan Spa & Wellbeing Academy, which is hosted in Phuket, and involves extensive training in anatomy, massage techniques and spa treatments, with advancing students also able to receive accredited certifications in Thai massage and aromatherapy.
2. The Boundless Family Retreat with Ben Greenfield at Six Senses Crans-Montana
Six Senses Crans-Montana will host The Boundless Family Retreat, held from May 28 - June 1, 2025, and led by biohacker and longevity expert Ben Greenfield. Focusing on families, the upcoming retreat is designed to deepen bonds, enhance health and elevate wellness practices. Greenfield describes the retreat as a unique opportunity to bring families together in a way that few programs can.
"It’s about more than wellness—it’s about creating lasting memories through shared adventures, learning, and connection,” said Greenfield.
Greenfield’s retreat is an adventure that blends nutritioMarisan, exercise, a holistic approach to wellness and joy. This experience coaches its participants on the tools and tactics that contribute to both short and long-term wellness benefits. During the retreat, guests will be surrounded by an uplifting community as they learn new ways to incorporate wellness into their daily routines. Greenfield will coach guests on ways to incorporate movement into sedentary lifestyles, master the art of the cold plunge, best practices for breathwork and more.
Related: [Stay Ahead in the Industry] 5 Spa Openings, Retreat & Treatment Launches
3. Amrit Ocean Resort Launches Wellness Retreat Series in South Florida
Amrit Ocean Resort announced the launch of its monthly wellness retreat series and guest programs led by industry experts. Although each wellness retreat will emphasize one of the five pillars, they will still incorporate key elements of each. Below is a list of upcoming retreats:
- Nexus Vitality Retreat | February 27 – March 2, 2025: Guided by Harvard-trained psychiatrist and brain scientist, Dr. Srini Pillay, and Harvard-trained nutritional psychiatrist and professional chef, Dr. Uma Naidoo, the Nexus Vitality Retreat will offer attendees simple yet powerful strategies to unlock their brain’s full potential. Guests will enjoy nutrient-rich meals curated by Dr. Naidoo at the resort’s restaurants that support gut health and brain function. The program will also include movement activities such as yoga and nature walks, informational sessions on longevity and mindset immersion and more.
- Amrit Signature Five Pillar Retreat | March 27-30, 2025: Designed for individuals looking to enhance their health, longevity and overall well-being, this retreat offers an immersive journey into optimizing the mind and body. Guests will experience expert-led sessions on sleep, motivational life coaching and overcoming obstacles. Movement activities such as yoga, nature walks, paddleboarding and kayaking are complemented by mindfulness practices like guided meditations, sound bath therapy and journaling. Attendees will also enjoy nutritionist-led meals and cooking demonstrations at the resort’s restaurants.
Additional retreats coming soon:
- Nutrition Retreat | April 24 - 27
- Fitness Retreat | May 29 - June 1
- Mindfulness Retreat | June 26 - 29
- Sleep Retreat | July 31 - August 2
- Relaxation Retreat | August 28 - September 2
4. Manifestations by Mia Magik at Fairmont Spa Century Plaza
Fairmont Spa Century Plaza welcomed Mia Magik, the renowned intuitive advisor and bestselling author, for an exclusive residency at the property’s spa. Known for her viral Sacred Rage Ritual and her empowering book, IntuWitchin, Mia has transformed the lives of thousands, guiding them to reconnect with their inner selves and unlock their spiritual potential.
Manifestations by Mia Magik will be a series of curated workshops and private sessions where Mia will guide individuals and groups in the art of manifestation, intuitive decision-making and spiritual empowerment. Her work blends ancient wisdom with modern practices to help clients shed limiting beliefs, break free from personal blocks and harness their infinite potential. Fairmont Spa Century Plaza will offer the following sessions:
- Magik of Manifestation: A group workshop to enhance personal and professional growth through the power of manifestation and collective energy.
- Intellect vs Intuition: Learn how to trust your inner wisdom and make aligned, confident decisions in all areas of life.
- Year of the Serpent: Harness the power of the Serpent to shed old patterns, embody fluidity and activate transformative energy for the year ahead.
- Grounding Presence: A personalized mindfulness and visualization session to release stress and achieve inner calm.
- Manifestation Magik Session: Clarify your intentions and unlock your true potential using powerful manifestation techniques.
- Get Unstuck: Rewire the Mind: Overcome mental, emotional, or spiritual blocks through cognitive reframing and personalized guidance, and step into your most authentic, empowered self.
5. Ocean Edge Resort & Golf Club Takes Plunge into Wellness
Ocean Edge Resort & Golf Club announced a significant expansion of wellness offerings. The focal point of this new wellness chapter is the introduction of year-round wellness retreats, helmed by Liza Bertini, an expert in the wellness space recently appointed as retreat sales manager for the resort. Liza comes to Ocean Edge Resort with a wealth of knowledge in her field, having served as director of Kripalu Schools at Kripalu Center for Yoga & Health. The retreats are complemented by newly built wellness facilities, increased accommodation options, expanded health-conscious dining and more.
The inaugural Tides of Change Retreat is scheduled for March 28–30, 2025 led by Izzy Lenihan, renowned life, career and wellness coach. The multi-day experience will include programs to help guests embrace life’s transitions and build resilience with purpose. The program will explore powerful self-reflection and mindfulness practices, and provide tools to navigate life transitions with clarity and grace for a renewed sense of purpose. For Mother’s Day, the resort will host a Calm, Soothe, Renew Retreat from May 9–11, 2025 with restorative yoga, breathwork, a sound bath and a special brunch for ultimate renewal.
Private retreats, which can range from intimate getaways for friend groups and families to corporate executive retreats, vary in capacity and duration and can be tailored to various wellness interests. Themes range from traditional yoga and meditation retreats to cold plunges, and exploring health issues such as bone health, nutrition, grief and sober-curious programming.
The expansion of Ocean Edge’s wellness program also involves a newly constructed infrared retreat studio at The Mansion. This extends optional infrared heat for hot Pilates and hot yoga, which has been shown to improve circulation and flexibility.
