Growing up, I would hear someone say “retreat” and I would think of a day spent at a spa with massages to facials. Today, the word has a completely different notion: It goes deeper than face and body treatments, delving into mental, physical and emotional well-being. As we navigate life, especially post-pandemic, mental health is a priority; learning how to take care of it is a must! People recognize this importance and are actively looking for ways to better themselves in this way.
How to Host a Successful Wellness Retreat
Aug 14th, 2022