Sara Kooperman

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Sara Kooperman, JD, is CEO of SCW Fitness Education, WATERinMOTION and S.E.A.T. Fitness. Kooperman won the 2022 Most Innovating Fitness Pro by Fitness Industry Technology Council and is an inductee into the National Fitness Hall of Fame. She is also an esteemed panelist for IHRSA’s Talks & Takes Monthly Talk Show.

More from Sara Kooperman
[Buzzing Fitness] How to Train to Be a Pickleball Pro
[Buzzing Fitness] How to Train to Be a Pickleball Pro
The game combines elements of tennis, badminton, and Ping-Pong making it an accessible sport for players of all ages and skill sets.
Sep 14th, 2023
The Recovery Benefits of Foam Rolling After Physical Fitness
The Recovery Benefits of Foam Rolling After Physical Fitness
Foam rolling can be performed with a roller, a ball, the hands or many other options by applying pressure to specific points on the muscles or soft tissues of the body using a systematic approach.
Jul 14th, 2023
5 Cryotherapy Trends That Promote Mental & Physical Well-Being
5 Cryotherapy Trends That Promote Mental & Physical Well-Being
Understanding current cryotherapy trends helps professionals provide informed guidance to clients, optimizing performance and recovery.
Jul 12th, 2023
The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
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The Definition Of Glam Good Lashes: RapidGlam™ Mascserum
Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.
Feb 19th, 2024
Many fitness instructors have moved to virtual teaching post-pandemic.
Tips for Recruiting Talented Fitness Instructors
These strategies from Sara Kooperman, JD, CEO of SCW Fitness Education, will help you find and build a talented fitness team for your business.
May 26th, 2023